That food that helps control heart disease symptoms or Special Needs should be cooked appropriately and meet specific disease needs by reducing salt and fat (Omega 3 and 9), which are important factors that should be controlled to care for the heart and blood vessels, preventing the condition of the arteries losing their flexibility or increasing the risk of blood clots.
Risk factors for heart disease in the coronary artery disease group can be divided into 2 groups.
- Non-modifiable risk factors include older age, having a family history of coronary artery disease, and certain ethnicities.
- Controllable and treatable risk factors. Which are factors that can reduce the chance of getting the disease or if already infected, can alleviate Heart-Healthy Diets the severity, delay or cure it. Therefore, this group must be given importance.
Diseases that can lead to coronary artery disease that we must be careful of, such as high blood pressure, diabetes, high blood cholesterol, and obesity, all have ‘food’ playing a role.
- Patients with high blood pressure. Should avoid highly salty foods such as pickled foods, dried foods, canned foods, ready-to-eat foods, and soups.
- Diabetic patients should avoid foods such as rice, flour, and sugar. Which will affect blood sugar levels.
- And the group of people who have high blood fat disease also has food involved.
Therefore, choosing the right foods is important.
Foods that help promote, prevent and delay coronary artery disease
- Reduce salt: You should not eat more สมัคร ufabet กับเรา รับโบนัสทันที than 1 teaspoon of salt per day, so you should not add more salt Heart-Healthy Diets to your food.
- Reduce oil: Reduce the use of oil in cooking. Choose vegetable oil and should use no more than 6 teaspoons/day.
- Reduce sugar: Do not eat sugar. Do not add sugar to food or drinks.
- Eating enough fiber, vegetables, and fruits will help prevent fat absorption, which can help promote and prevent cardiovascular disease.